Jan 24, 2022
Today's guest is Ryan Stemper, the owner of Whole Strength CrossFit & Nutrition in Nashville, TN. He opened up his gym almost ten years ago with a vision to help the greater Nashville community get healthy through four pillars: movement, nutrition, sleep, and mindset.
He understood early on that he needed an amazing team.
Today, we talk about how he built his team and what he does to continually pour into them so that they feel supported as they carry out the mission of Whole Strength.
Ryan's gym was one of the stops on the HSN gym tour in 2021; you can check out some amazing stories of his nutrition coach and one of their clients, Hannah, by clicking the link in the show notes.
We have a special announcement; Healthy Steps Nutrition is celebrating ten years in business, to celebrate, we are going to share the story behind HSN. All you need to do is follow me on Instagram @nicole_rd_hsn to see it next week!