#197 Nutrition Conversation Starter In Your Gym: Prioritizing Protein When Strength Training

Oct 4, 2024

In this episode of the Grow Your Nutrition Business Podcast, host Nicole Aucoin dives into the practical ways gym owners and coaches can successfully integrate nutrition coaching into their fitness programs. She emphasizes the power of informal conversations about nutrition and how these discussions can help members better understand the connection between what they eat, their fitness goals, and overall wellness. Nicole highlights the importance of team alignment to ensure a consistent message on nutrition and fitness is delivered across the board. She also shares valuable insights on protein intake, the significance of sleep, and how gym members can leverage health savings accounts for nutrition coaching. Additionally, Nicole presents turnkey solutions for gym owners looking to launch nutrition programs within their facilities, making it easier to offer members a comprehensive approach to health.

 

What You'll Learn:

 

• The importance of empowering gym owners and coaches to integrate nutrition coaching into their programs.
• Encouraging informal conversations about nutrition and its impact on fitness.
• Aligning teams to deliver a consistent message on nutrition and fitness.
• The role of protein in fitness and practical tips for protein intake.
• Connecting nutrition, sleep, and overall health for gym members.
• Utilizing health savings accounts for nutrition coaching.
• Turnkey solutions for gym owners to launch nutrition coaching programs.

 

▼ ▽ BLOG: https://growyournutritionbusiness.com/podcast-episode-197-nutrition-conversation-starter-in-your-gym-prioritizing-protein-when-strength-training

 

Gym Accelerator Summit [GAS]: HERE (https://growyournutritionbusiness.com/gas/)

Live event hosted by HSN Mentoring to bridge the gap between fitness and health inside your gym. Our annual event will be held in Nashville, TN on April 3-5th, 2025. 

PRESALE live now. Lock in your spot today and save $150 on tickets through October 31st, 2025 HERE. 

 

▼ ▽ Connect With Us

HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring 
Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition
Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn 

 

▼ ▽ About Healthy Steps Nutrition & HSN Mentoring: 

We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.

▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call