Jan 30, 2023
Amanda Haar is the Lead Dietitian Nutrition Coach at Healthy Steps Nutrition. She is a Registered Dietitian and has worked in the nutrition world for over ten years.
She specializes in women's health and hormone health, as well as
working with kids and families. Amanda has an excellent balance
between work and life and is passionate about helping others find
the same.
She learned how to find fulfillment in her work and personal life
as a gym owner, trainer, or nutrition coach through this podcast.
The three main points to focus on are determining what you want,
setting boundaries and using positive affirmations to help you stay
fulfilled. To help set boundaries, create a 24-hour rule when
responding to clients and be sure to communicate it from day one.
Additionally, set up ways for yourself to stay on track, and don’t
forget to take time for yourself. Finally, make sure to speak
positively to yourself and have confidence in what you bring to the
table.
In this episode, you will learn the following:
Links:
https://www.allfitorlando.com/
Join The MentalFit & Mindset Course Waitlist HERE | https://forms.gle/neP52BbgBSWYRRZX9
▼ ▽ Free Help FREE Training For Gym Owners To Build A Nutrition Coaching Program In A Gym HERE | https://growyournutritionbusiness.com/free-webinar-building-a-nutrition-coaching-program/
▼ ▽ Connect With Us HSN Mentoring Instagram HERE | https://www.instagram.com/hsn_mentoring/ Healthy Steps Nutrition Instagram HERE | https://www.instagram.com/healthystepsnutrition/ Nicole Aucoin Instagram HERE | https://www.instagram.com/nicole_rd_hsn/
▼ ▽ Healthy Steps Nutrition & HSN Mentoring We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
▼ ▽ How It Works With Healthy Steps Nutrition Mentoring: Book a FREE discovery call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call
Complete the training includes online modules, mentoring calls, and 6-weeks of nutrition coaching at HSN HQ Launch your professional nutrition program, help your members see faster results, increase retention and add a revenue stream