Feb 9, 2024
In this episode, Nicole Aucoin hosts a conversation with Athena
Perez and Kim Labora, who discuss their efforts to empower gym
owners and coaches in the CrossFit community to better support
larger-bodied athletes. They delve into the modules of their course
designed to foster inclusivity, covering topics such as language
and obesity awareness, understanding athlete perspectives, and
marketing strategies. The dialogue emphasizes the importance of
empathy, effective communication, and practical steps to create a
welcoming environment for all individuals. With a focus on holistic
health approaches and upcoming seminars to further educate coaches,
the episode underscores the mission to cultivate supportive spaces
in fitness settings.
What You'll Learn:
LINKS:
BLOG POST: https://growyournutritionbusiness.compodcast-episode-181-coaching-crossfit-with-larger-body-athletes
▼ ▽ FREE 5-Day Masterclass For Gym Owners: How To Build A
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▼ ▽ About Healthy Steps Nutrition & HSN Mentoring:
We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
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